Barcats logo
Barcats tagline

Enter below if you are under 18 years of age

I am under 18

Enter below if you are over 18 years of age

I am over 18
Barcats logo Barcats logo mobile
Change site
  • Find Staff
  • Find Jobs
  • Rockstar
  • Community
  • Training
  • Signup
  • Login
  •  Go Back

Healthy Hospo - Nutrition

Jun 01, 2022

Healthy Hospo - Nutrition

One of the biggest challenges facing the hospo industry is of staff burnout. 

In this workshop you will learn how to increase your energy – how to meet the demands of our exciting and vibrant industry without building fatigue.

We focus on the nutritional side of personal energy, and explore practical ways we can protect and build energy, including dealing with shift work, appetite, mental health and resiliency, and meal planning!

Annnnnd.... for a bit of fun we'll be making our own gut-loving sauerkraut

Your key speaker
Jamie is a NZ Registered Nutritionist, with an extensive background in health and wellbeing education and coaching.  Having worked with everyone from those with serious health conditions to elite athletes, he identifies a common theme among all individuals – their struggle with energy. 

Jamie is very passionate about helping people better understand the fundamentals of health and nutrition, so that they can increase their energy and vitality for the life they want to live.

When and where:

Auckland: Monday 13 June @ Garden Bar, Wynyard Pavilion Register here
Wellington: Wednesday 15 June @ Iron Horse Register here
Christchurch: Monday 20 June @ Carlton Register here
Queenstown: Tuesday 21 June @ Pig & Whistle Register here


Share this
Barcats tagline footer
  • Home
  • Find Staff
  • Find Jobs
  • Rockstar
  • Community
  • Training
  • About Us
  • Media
  • Terms
  • Privacy
  • PRICING
  • FAQs
  • Contact
  • Australia flag
  • New Zealand flag
  • United Kingdom flag

© 2022 Barcats Pty Ltd

Barcats under18 logo

Change Sites?

You are currently on the Barcats over 18s website.
Do you want to change to our under 18s website?

Barcats logo

Change Sites?

You are currently on the Barcats under 18s website.
Do you want to change to our over 18s website?

Join the Barcats community to register for this course

Hold up: it looks like you're under 18, but you're signing up on our over 18s site. Please click here to signup on our under 18s website instead.

Hold up: it looks like you're over 18, but you're signing up on our under 18s site. Please click here to signup on our over 18s website instead.

Login