Healthy Hospo - Nutrition
Jun 01, 2022
One of the biggest challenges facing the hospo industry is of staff burnout.
In this workshop you will learn how to increase your energy – how to meet the demands of our exciting and vibrant industry without building fatigue.
We focus on the nutritional side of personal energy, and explore practical ways we can protect and build energy, including dealing with shift work, appetite, mental health and resiliency, and meal planning!
Annnnnd.... for a bit of fun we'll be making our own gut-loving sauerkraut
Your key speaker
Jamie is a NZ Registered Nutritionist, with an extensive background in health and wellbeing education and coaching. Having worked with everyone from those with serious health conditions to elite athletes, he identifies a common theme among all individuals – their struggle with energy.
Jamie is very passionate about helping people better understand the fundamentals of health and nutrition, so that they can increase their energy and vitality for the life they want to live.
When and where:
Auckland: Monday 13 June @ Garden Bar, Wynyard Pavilion Register here
Wellington: Wednesday 15 June @ Iron Horse Register here
Christchurch: Monday 20 June @ Carlton Register here
Queenstown: Tuesday 21 June @ Pig & Whistle Register here
