Welcome to Healthy Mind Menu

Hear from our team about why mental health matters in hospitality, and how you can be part of the movement for a healthier industry.

Watch Welcome Video

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Free Online Course: The Healthy Mind Pyramid

Learn practical tools to manage stress, sleep better, and find balance. This self-paced course is designed for hospitality workers and leaders who want to strengthen wellbeing.

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Back of House, Front of Mind Podcast

Honest conversations with industry leaders and workers about mental health in hospitality. Real stories, practical insights, and inspiration to keep the conversation going.

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